HOLY SPIRIT MONASTERY

     Audio Meditation Series (CD’s or Tapes)

     Inner Peace An excellent meditation for creating inner peace. You will be directed to move the Light of Christ through your body as you say        the words, "I am at peace." (30 minutes.)

     Self-Acceptance Message is "I am love and I am loveable." This is a good tape for improving one’s self-image. Beneficial for children or teenagers to listen to on a regular basis. (30 minutes.)

     Healing You are directed to move the Light of Christ to the area in which you are experiencing physical pain. This tape has a very calming effect on the listener. (30 minutes.)

     Releasing Guilt This recording assists you in letting go of past hurts, painful relationships, or guilt that may be keeping you from living life to the fullest. It helps you to move forward in peace. (30 minutes.)

     The following are available on CD’s only.

     Healing Power This CD can be a great source of comfort to those who are anticipating or undergoing any type of medical treatment. Many people who have used it before or during surgery have had wonderful results. It is also comforting to those undergoing chemotherapy.

     Enhancing Self-Image This is not a meditation CD and therefore can be used at any time to help re-program your subconscious mind. If the subconscious mind hears a statement ONE time more positively than it has heard it negatively, it will automatically begin to function with the new belief system. Repeated affirmations will help you to view yourself in a more positive manner. This is beneficial for children as well as adults.

     Choose life This CD has three ten minute guided meditations that help you put your life in focus.
     1) Grounding Yourself: Balancing your energy and protecting yourself from harm.
     2)Self-Healing.
     3)Intentional Creating. Guides you in a process to help you create your life by design rather than by accident.